Racing thoughts. We all have them. In the busyness of everyday life, it can be difficult to sustain even a few moments with a clear mind. With so many tasks to complete, places to go, information to retain, and deadlines to meet, I often feel as though my mind acts as a never-ending internal checklist. Then there…
Archives for March 2015
Warm and Cozy Breakfast Quinoa
I used to believe that nothing could beat a big bowl of oatmeal when it came to warming and comforting breakfast foods. Due to its various health and nutrient benefits and limitless topping options, oatmeal has been my go-to for years (especially during these frigid winter months!). I recently decided to get creative with one of my favorite “savory” ingredients, quinoa, by…
