The Holiday Season is here! Along with all the wonderful moments the holidays bring, they also tend to bring along extra stress, hectic schedules, and difficulty maintaining our regular habits. The following are some tips for taking care of yourself to help you to make the most of this cherished time of year! -On the days and weeks…
Archives for November 2015
What are You Grateful For?
Life in modern society is complex. We are all exposed to mass media and the materialism it often promotes, along with social media and accounts that display seemingly-perfect lives. It’s common for us to get caught up in all of this, wishing we had the things we see behind screens or feeling sorry for our…
