“If all you can do is crawl, start crawling.” ~Rumi I have always been one to push myself beyond my limits. I would take on more than I could handle emotionally, and push myself through pain and negative physical cues to accomplish every task. Even when I was dealing with the worst of my pain from…
Archives for March 2016
Healing Spice “Latte”
It’s no secret that I am a huge fan of healing spices. I take any opportunity that I can to incorporate them into my meals, especially turmeric in creamy pasta sauces, ginger in my smoothies and juices, and cinnamon into anything sweet that I bake. I recently felt inspired after reading about healing ayurvedic techniques to formulate…
