Hello! My name is Christina, and I am a registered dietitian with a passion for soul-nourishing food and compassionate living.
As someone who has a few complex chronic illnesses, it is my personal journey that initially sparked my interest in nutrition, and inspired me to find solace in the art of cooking. I have enjoyed creating recipes for years, and feel excited to share much more soon with some bigger projects I have been working on outside of blogging, and, in the meantime, on my newer food instagram page.
As a dietitian, I work in nutrition counseling and appreciate the opportunity to help and empower others with their nutrition goals, from managing symptoms of chronic illness and nutrition-related medical conditions, to nourishing and caring for themselves in ways that are aligned with their unique values and needs. I am also a Certified Intuitive Eating Counselor, and enjoy supporting individuals with cultivating and maintaining a positive relationship with food and body. My practice is rooted in a Health At Every Size® perspective, as I value providing compassionate, evidence-based, inclusive care to all.
If you would like to work with me for nutrition counseling, I would love to hear from you through my provider portal.
Outside the realm of food and nutrition, I have a love for creative photography, and particularly enjoy photographing landscapes, people, nature, and moments from my travels. If you would like to see some of this, I am sharing it on my new photography instagram page and have an art print shop with some of my favorites.
When I’m not working, cooking, or photographing something, I enjoy spending time with my family and friends, or reading a good book.
Thank you for taking the time to read this and get to know me!