Avocados and hummus. Two of my absolute favorite foods on their own= MAGIC when they are blended together. Trust me on this one.I have always felt that these two ingredients compliment each other in meals such as sandwiches, tortilla pizzas, grain dishes and salads. Blending them together really takes this combination to the next level, opening new worlds…
Easy Vegan Nachos
In the spirit of Cinco de Mayo, I thought it would be fun to share the simple nacho recipe/meal idea that I make for myself (and my family members) regularly! To make a more nutritious variation of the classic, you may choose to use whole grain tortilla chips, and add fresh salsa, satiating beans, and, of…
Spinach and Garlic Hummus
Spinach is one of those ingredients that I always keep on hand, as it has become my veggie of choice for adding to just about everything! It is light in texture and flavor compared to other lefty greens like kale, making it a highly versatile addition to all sorts of recipes, from pizza and pasta dishes to smoothies!In…
Ultimate Guacamole
Throughout the course of this past year, avocados have easily become one of my favorite foods. With an abundance of nutrients such as phytochemicals, healthy fats, fiber, potassium, vitamin E, folic acid and B vitamins, it is no mystery that avocados are packed with nutrition. As much as I love using them more creatively, such…
Roasted Red Pepper Hummus
I absolutely LOVE hummus. It has become a daily staple in my diet, and is one of my favorite ways to add protein and flavor to any meal. By that, I really do mean ANY meal. It is my spread of choice on sandwiches, wraps, and creative pizzas, and my condiment of choice alongside raw…
Quinoa and Sautéed Veggie Cakes
Quinoa is a nourishing ingredient that can be used in a variety of ways. As a pseudo-grain that contains all nine essential amino acids, it has a low glycemic index to prevent spikes in blood sugar levels, is gluten-free, and is rich in protein, fiber, iron, magnesium, manganese, B vitamins, and so much more. Tonight…
