Frittatas are a dish I love to make year round, and this sweet potato and caramelized onion variation is my favorite during the fall and winter months!Vegan frittatas come together beautifully with a base of tofu or chickpea flour (this recipe combines both!), paired with a variety of seasonings and add-ins. They are satisfying for…
Blueberry Muffins
Although it has been one of the hottest summers I can remember here in the Northeast, I am still baking up a storm (no pun intended). In all seriousness, the act of baking, to me, is nostalgic, calming, joy-inducing, and challenging in all the right ways. It has also become my solace during times of…
Autumn Pumpkin Oatmeal
Autumn. My favorite season. It has felt pretty different this year, as I have spent it at home recovering from major surgery. In an effort to enjoy this time of year in ways that I can, I brought some of autumn into our home. We have some harvest-themed decorations from my family around the house, Halloween…
Double Chocolate Banana Muffins
It is a puzzling time in the world right now, as COVID-19 has inflicted a great deal of stress and sadness, and turned our day-to-day lifestyles upside down. My heart goes out to all of those directly affected by the virus, as well as everyone who is struggling financially and/or emotionally. There isn’t much that…
Pumpkin Pie Smoothie Bowl
I am not ashamed to admit to being one of the many people who get excited to enjoy pumpkin flavored foods once the fall season rolls around. As the weather has still been relatively warm, pumpkin smoothies satisfy the craving for something that is both refreshing and seasonal!As the name implies, this smoothie is like…
Autumn Pancakes for Two
Fall is my absolute favorite season in terms of both weather and food, but it always seems to fly right by! To make the most of it, I have been trying to cook as much as I possibly can with pumpkin and squash. Not only do they taste amazing, they also contain an abundance of…
Yogurt Power Bowl
It’s been a while since I have written a proper blog post! There have been a lot of hectic and exciting things going on in my personal life lately, and I have let my busy schedule get the best of me. It’s times like these, especially, that I opt for quick and easy meals that…
Chocolate Peanut Butter Swirl Protein Oatmeal
Happy National Peanut Butter Day! If I had to choose only one favorite food combination, I think it would have to be chocolate and peanut butter. Although I could be (and often am) very happy eating the combination off of a spoon, I also enjoy incorporating it into simple and nutritious recipes. I believe that the…
Banana Chocolate Chip Protein Pancakes
Pancakes always have been and always will be one of my favorite meals. Over the course of the past few years, I have made quite the variety, from nutritious three-ingredient banana pancakes to decadent triple chocolate dessert-style cakes. One thing I have learned is that pancakes can be ridiculously fast and simple to make, no…
Mermaid Spirulina Smoothie Bowl
With the heat of summer, I have been on a big smoothie and banana ice cream kick lately. More often than not, the ingredient combinations that I throw together produce a pretty unappetizing brown color. Although I have found some of the ugliest food to be some of the most delicious, I also believe that…
