All salads are NOT created equal. The significant portion of modern society that seems to consider salads and veggies as tasteless “diet foods” could not be more off. Don’t get me wrong, I agree that the iceberg wedge with dressing that you find at some restaurants is far from substantial. However, that depiction does not…
Hummus Tortilla Pizza: The Perfect Fast and Simple Meal
Life can be pretty hectic as an individual in modern society. Although each day is different, I often find it difficult to set aside the time to cook laborious meals on my busiest days. At times like these, I look to simple (but still delicious) meals that I can whip up in less than 20-30…
Curry Spice Roasted Cauliflower and Chickpeas
My experience growing up in a family with strong Italian roots has impacted me in several ways, especially with regards to my palate. Traditional Italian pasta and pizza have been among my favorite foods for years, and were practically the only dinner foods I ate when I first became a vegetarian. Although traditional Italian vegetables,…
Quinoa and Sautéed Veggie Cakes
Quinoa is a nourishing ingredient that can be used in a variety of ways. As a pseudo-grain that contains all nine essential amino acids, it has a low glycemic index to prevent spikes in blood sugar levels, is gluten-free, and is rich in protein, fiber, iron, magnesium, manganese, B vitamins, and so much more. Tonight…
Easy Macaroni and Cheese (Minus the Cheese)
Tonight was definitely a pasta kind of night. Pasta has always been one of my favorite foods. Growing up, I was a huge lover of rich and creamy sauces. But after discovering the severity of my lactose intolerance a few years ago, I decided to give up most dairy products, and grew to love simple,…
