If you are like me and you grew up eating scrambled eggs fairly regularly for breakfast, the idea of tossing scrambled tofu into the mix may seem a bit odd. However, I strongly urge anyone who is vegan or simply looking to add more variety their diet to give this a try! Not only does this dish almost…
Vegan Chocolate Avocado Mousse
I have always been a huge chocolate lover, as well as a lover of all things creamy. Although I generally favor baked desserts, there is plenty of room in my heart for any and every form of chocolate. Today I am sharing my current favorite recipe for vegan chocolate mousse. The first time I made this,…
Lentil and Vegetable Soup
Today I am sharing a recipe for lentil soup, which, according to my beloved nana, will always bring good luck for the New Year. The following is my simplified and vegan version of her traditional Italian recipe. In addition to flavor, it is rich in protein, iron, and fiber from the lentils, antioxidants such as beta carotene from…
Creamy Pumpkin Risotto
As the weather gets colder, it is ideal for us to nourish ourselves with warming cooked foods. All my life, cozy bowl meals such as pasta and oatmeal have been my ultimate comfort foods. It was only recently that I attempted to make risotto for the first time, and, with the first bite, knew that…
Pumpkin Seed Butter
This recipe was originally posted on mindbodygreen! Although I tend to favor peanut butter over many other spreads (or most other foods, for that matter), I also love eating seed butters to obtain more variety in flavor and nutrients. Tahini is a definite winner for savory food combinations, and I have grown to love using sunflower seed…
The Banana Bread that Started it All
Nine years ago, my fourteen-year-old self decided that loving food meant I needed to know how to cook it. Although I am fortunate to have a mother who would have been happy to cook me every meal for the rest of my young life, I craved both independence and an outlet to express my creativity. After skimming through…
“Deep in your wounds are seeds, waiting to grow beautiful flowers.” ~Niti Majethia
“Deep in your wounds are seeds, waiting to grow beautiful flowers.” ~Niti Majethia I’ve been realizing more and more lately how important it is to appreciate all of the beautiful moments in life. One of the most challenging aspects of living with chronic conditions is unpredictability, feeling great one day and horrible the next with…
Grilled Chocolate Peanut Butter Banana Sandwich
If you read this post, you are probably aware of my love for peanut butter and chocolate. I believe in balance over deprivation, and know that almost everyone has their own list of foods that really feed their souls. In attempt to enjoy my beloved chocolate peanut butter in a more balanced way (as part of meal…
Crispy Oven Roasted Potato Fries
There is something so comforting about digging into a seemingly never-ending bowl of potatoes with yummy dipping sauce (ketchup, guacamole, etc.).As much as I love sweet potatoes, I think I may enjoy white potato fries just as much, if not even more! I have cooked countless batches of homemade sweet potato fries over the years,…
Vegan Blueberry Banana Ice Cream
Summer is finally here! I don’t know about you, but the beautiful warm weather always leaves me craving refreshing treats, especially fresh fruit and sweet ice cream. What better way to combine the two than in a banana ice cream concoction?!This recipe is just about as simple as it gets. All you need is some…
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