All of my recipes are vegan, and many have options that are free of gluten and common allergens such as nuts and soy.
Smoothies, Juices & Beverages:
Classic Strawberry-Banana Smoothie
Mermaid Spirulina Smoothie Bowl
Sweet Orange, Carrot and Ginger Juice
Breakfast:
Banana Chocolate Chip Protein Pancakes
“Cheesy” Tofu and Spinach Scramble
Chocolate Peanut Butter Swirl Protein Oatmeal
Double Chocolate Banana Muffins
Maple Spice Oatmeal Bowl of Goodness
Strawberry Chocolate Chip Buckwheat Muffins
Vegan Sweet Potato and Caramelized Onion Frittata
Warm and Cozy Breakfast Quinoa
Whole Grain Blueberry Pancakes
Appetizers:
Quinoa and Sautéed Veggie Cakes
Salads & Sandwiches:
Creamy and Crunchy Chickpea Salad Sandwich
Grilled Chocolate Peanut Butter Banana Sandwich
Quinoa Power Salad with Lemon Vinaigrette
Summer Heirloom Tomato, Avocado and Herb Salad
Versatile Veggie, Bean, and Seed Burgers
Dips, Dressings, and Sauces:
Creamy Lemon-Garlic Tahini Sauce
Mains:
Autumn Spice Roasted Sweet Potatoes and Chickpeas
Butternut Squash and Black Bean Chili
Curry Spice Roasted Cauliflower and Chickpeas
Easy Vegan Macaroni and Cheese
Lentil, Kale, and Sweet Potato Nourish Bowl
Pumpkin Red Lentil Dal with Garlic and Herb Pumpkin Naan
Quick and Easy Personal Veggie Pizza
Quinoa Power Salad with Lemon Vinaigrette
Quinoa and Sautéed Veggie Cakes
Roasted Chickpea Stuffed Sweet Potatoes with Creamy Tahini Sauce
Side Dishes:
Crispy Oven Roasted Potato Fries
Curry Spice Roasted Cauliflower and Chickpeas
Garlic and Herb Roasted Vegetables
Healing Spice Roasted Autumn Vegetables with Maple-Tahini Dressing
Snacks:
No-Bake Peanut Butter Granola Bars
Peanut Butter Oatmeal Energy Bites
Sunflower Seed Butter and Chocolate Chip Energy Bites
Desserts:
Chewy Chocolate Chip Pumpkin Cookies
Flourless Chocolate-Dipped Cookies
Gingerbread Chocolate Chip Cookies
Gluten-Free Whole Grain Chocolate Chip Cookies
Pumpkin Chocolate Chip Cake Bars
Quick and Easy Holiday Chocolate Rounds
Soul-Nourishing Chocolate Brownie Cupcakes
Ultimate Chocolate Chip Cookies
Vegan Blueberry Banana Ice Cream
