Throughout the course of this past year, avocados have easily become one of my favorite foods. With an abundance of nutrients such as phytochemicals, healthy fats, fiber, potassium, vitamin E, folic acid and B vitamins, it is no mystery that avocados are packed with nutrition. As much as I love using them more creatively, such…
My Go-To Green Smoothie (Only 4 Ingredients!)
After a very long, frigid, and snow-filled winter, I am finally getting back on my smoothie kick! Although I have had ambition to create more smoothie recipes for a while now, my body had been craving more warm, cooked foods to combat the weather. Now that Spring has arrived, the temperatures are warming up (if you…
