In the spirit of Cinco de Mayo, I thought it would be fun to share the simple nacho recipe/meal idea that I make for myself (and my family members) regularly! To make a more nutritious variation of the classic, you may choose to use whole grain tortilla chips, and add fresh salsa, satiating beans, and, of…
Ultimate Guacamole
Throughout the course of this past year, avocados have easily become one of my favorite foods. With an abundance of nutrients such as phytochemicals, healthy fats, fiber, potassium, vitamin E, folic acid and B vitamins, it is no mystery that avocados are packed with nutrition. As much as I love using them more creatively, such…
