It’s no secret that I am a huge fan of healing spices. I take any opportunity that I can to incorporate them into my meals, especially turmeric in creamy pasta sauces, ginger in my smoothies and juices, and cinnamon into anything sweet that I bake. I recently felt inspired after reading about healing ayurvedic techniques to formulate…
Dark Chocolate Peanut Butter
Those who know me well are very well aware of my obsession with chocolate and peanut butter, preferably served together. About six years ago (I can’t believe how time flies!) my lovely friend, Meghan, introduced me to a jar of dark chocolate peanut butter, and it was love at first bite. It quickly became one…
Butternut Squash and Black Bean Chili
With our first snowfall of the season yesterday, it sure feels like winter here in the Northeast! To keep warm, I love wearing cozy layers, snuggling up by the fireplace, and, most importantly, eating lots of warming foods! Eating seasonally is a wonderful practice with regards to both specific foods and their temperatures. I find it…
Flourless Chocolate-Dipped Cookies
Although there are many holiday traditions that I love, my absolute favorite has to be making holiday cookies. As a child, helping my mom make Christmas cookies was as exciting to me as Christmas itself (we even made special Christmas cookie aprons to wear)! Out of all the cookies we would make, my favorite were always the classic peanut…
Tips to Stay Healthy Around the Holidays
The Holiday Season is here! Along with all the wonderful moments the holidays bring, they also tend to bring along extra stress, hectic schedules, and difficulty maintaining our regular habits. The following are some tips for taking care of yourself to help you to make the most of this cherished time of year! -On the days and weeks…
Pumpkin Pancakes for One
I am on a real pancake kick lately! Although my go-to pancake recipes are usually banana-based, I recently decided to get a bit creative and experiment with using pumpkin instead! I have been making these pancakes so frequently that it now takes me less than two minutes to throw the batter together (perfect for my late-night…
Autumn Spice Roasted Sweet Potatoes and Chickpeas
Autumn is my favorite season, by far. From the crisp weather to the beautiful foliage to the countless memories of fall activities that I have from my childhood, I love it all. Seasonal autumn produce and comforting recipes associated with it is another huge plus! Pumpkin, sweet potatoes, and winter squash (especially butternut) are some…
A Personal Vegan Pancake Stack (For Any Time of Day)
This recipe was originally published on Mind Body Green.When I was living in my apartment at college, I got into a routine of making simple one person meals that would work with my busy schedule, but also satisfy all of my cravings. With crazy class and activity times that often kept me out and about…
Spinach and Garlic Hummus
Spinach is one of those ingredients that I always keep on hand, as it has become my veggie of choice for adding to just about everything! It is light in texture and flavor compared to other lefty greens like kale, making it a highly versatile addition to all sorts of recipes, from pizza and pasta dishes to smoothies!In…
Classic Strawberry Banana Smoothie
I’m all about using a variety of of ingredients in my juices and smoothies these days, but it wasn’t always that way. Prior to being gifted my Vitamix a year and a half ago, I had one go-to smoothie flavor to order out and make whenever I had the craving: the classic strawberry banana.The classically delicious flavor…
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